Massage sessions can have a tremendous impact on your health. Massages help relieve acute or chronic pain, improve circulation, extend joints motion, prevent muscular tension and shorten injury rehabilitation.
Massages are also renowed for improving emotional health by reducing stress, negative mood, depression and anxiety. Massages lower stress hormones and increase serotonin levels, thereby affecting behavioral patterns.
Based on their knowledge in physiology and anatomy, our licensed therapits combine traditional and modern techniques to offer many types of massages that improve our clients' wellbeing and resilience.
Types of Therapeutic Massages
A unique injury therapy that combines compression, extension, movement, and breath to provide, in many cases, relief from pain in one treatment. With the Muscle Release TechniqueSM scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain starts immediately.
Manual massage techniques for stretching the fascia and releasing bonds between fascia, integument, muscles, and bones are mainly applied; with the goal of eliminating pain, increasing range of motion and balancing the body.
Identifies trigger points, treating them with manual compression and, if all trigger points have been deactivated, elongating the structures affected along their natural range of motion and length. Fascia surrounding muscles is also treated, to elongate and resolve strain patterns.
Technique designed to relax muscles by applying pressure against deeper muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. The purpose is to increase oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens muscular strain recovery time, increasing circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Highly recommended for stress management.
Focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic Swedish Massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
A form of massage that is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
The Quality of Your Life. The Peace of Your Mind.
We are not only the perfect place for a peaceful respite from the hectic pace of life, but also a great opportunity to empower and strengthen your body.
Many open-minded men and women have already enjoyed our massages and yoga classes, feeling healthy, rejuvenated and confident.
Join them now, you deserve it!
Thai Massage Treatment is performed on a floor mat or massage table. Client wears loose/comfortable clothing. Client receives compressions, acupressure and assisted range of motion stretches (yoga stretches), foot reflexology while in Supine, Prone, Side lying, Seated and Inversions positions.
Thai Foot & Leg Massage is performed on a massage table. There are 36 reflexology points of the feet. This massage is done with a Thai stick to stimulate the points in our body through direct pressure.
Thai Herbal Compresses Treatment is performed on a massage table. Herbal therapy is designed to relieve pain and inflammation. The selected therapeutic herbs include prai, ginger, tumeric, cinnamomum camphora and lemon grass wrapped in muslin compress and steamed. It is then applied to the body in a gently pressing, circular and rolling movements. Great for muscle soreness.
Our trainers and massage therapists are highly skilled and fully licensed professionals who are enthusiastic about transforming and elevating your life.
Choose your preferred type of massage and contact us now to get started. If you're not sure which type of massage is best for you, contact us to consult with our therapists.
Schedule your first no obligation visit and see what everyone is raving about. Call Healthways or fill out our contact form and one of our specialists will contact you shortly.
30 minutes (specific targeted area): $45
60 minutes massage: $75
90 minute massage: $100
5 Visits: 60 Minutes $325
5 Visits: 90 Minutes $450