SATURDAY MORNING YOGA CLASS CANCELLED TODAY DUE TO STORM.  

BE WELL!!

 

Welcome

Who we are & what we do

At HEALTHWAYS Yoga, we know it’s possible to have fun, laugh and feel inspired through the practice of yoga. We promote skillful alignment, creative sequencing and mindful breathing at our yoga studio. Our teachers are highly trained, professional yoga instructors who are enthusiastic about sharing yoga’s power to connect, transform and elevate your life during each class. We offer authentic teachings from the heart of experience and inspiration of our own personal practice and evolution of yoga. Let's just say that, we LOVE yoga!

 

The highly regarded HEALTHWAYS Therapeutic Massage & Wellness Studio is located within Orchard Hills Athletic Club in Lancaster, MA. Non-club members are welcome! Click here for further details and directions.

 

Our professional staff of highly skilled, fully licensed massage therapists are also all members of the American Massage Therapy Association and other national organizations. Our approach to providing treatment ranges from advanced clinical pain treatment to general relaxation and stress management. We are dedicated to helping you repair, relax and unwind....


(978) 502-5353 

jeffmyers@healthwaysmassage.com 

100 Duval Road 

Lancaster, MA 01523

 

 

Monday 

9:30 AM Iyengar Flow - 75 Minutes ! 

7:30 AM Community Yoga- 60 Minutes  
6:00 PM  HOT Vinyasa- 90 Minutes  
     
Tuesday 
4:30PM Community Yoga - 60 Minutes   
     
     
Wednesday
6:00 AM Hot Power Hour -60 Minutes  
     
4:00 PM Hot Power Hour - 60 Minutes  
6:00 pm Candle Light Yoga - 90 Minutes  
Thursday
9:30am Iyengar Flow 75 Min  
6:00 PM  Power Hour Yoga - 60 Minutes  

 

Friday 
6:00 AM Hot Power Hour- 60 Minutes  
9:30 AM Slow Flow - 90 Min  
     
     

 

Saturday 
9:00 AM Slow Flow - 90 Minutes  
     


Sunday

 4:00 PM Yin Yoga - 60 Minutes

 

See Yoga Tab for more complete description of class!


 

 

 

When we take time to connect to ourselves, we, too, have so much more to give! To ourselves, to those we love, and to our world.